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ADHD Harmony™

16k members • Free

The Mystic Misfits Society

8.4k members • Free

12 contributions to ADHD Harmony™
Day 2 Done!
The mask I've been wearing most: Invisiable not seen How exhausting it's been: being someone im not has lost me a lot of time friends etc What I loved as a kid fishing : being with family fishing with my dad reading Friction Audit complete, this are the exact steps i have to take: Sending that email to my auntie 1. Open my email 2. Click "new message" 3. Type the person's name 4. Write 2-3 sentences (not a novel) 5. Press send
1 like • 2d
Hopefully that will change for us.
1 like • 1d
@K B yes, looking forward
DAY 2 - CONFESSION TIME AND FRICTION AUDIT
Guys, the more we go into the work, the more I am feeling myself again: the answers, the signals, the emotions (the grief about all...I am crying all the tears remaining)...I am connecting with MY TRUTH again and I am feeling the pain of not being able to act according to eat till now. Sooooo, yesterday I chose an open loop (exercise) but I started my assessment and this challenge with a clear goal: call money into my life so today, while I was journaling, it was clear that the open loop about exercising is real but NOW MY PRIORITY is to generate myself BEING MYSELF with services aligned to my TRUE SELF. This was the point I was escaping from BUT I chose to TRUST myself and give the next steps to it So here is my open loop: creating offers and calendar for my services and expose it on my social media (IG and tick Tok) 1. Brainstorming about the offers 2. Choose offers and prices 3. write them on paper 4. open linktree 5. create the link 6. copy and paste the texts 7. put in my IG and TIK TOK bio 8. open calendly 9. choose times based on my availability and energy 10. publish it in the bio Stay focused and feeeeeel Big hug to all of you :) *The mask I've been wearing most: All of them, depending on the moment of my life *How exhausting it's been: exhausting till the point that I spent long periods in bed (sometimes months) *What I loved as a kid (before the masks): Singing, dancing, presenting, writing, being in nature, making jokes, having fun.
1 like • 2d
well done @Federica Costantini
Hello
So good 1st day of challenge.
0 likes • 3d
Thanks
1 like • 2d
@Federica Costantini 👍
Hope
I feel quite stoked about completing Day one 20% completed including mini tasks . That sounds really good to me. Profoundly grateful for the Pyramid example I’ve entered nearly everything I’ve ever done by starting with the action. I see that in some areas I understand identity but never saw it relating to every area. I think was the most helpful part for me on day one. Wowzers for day one! Very much excited for day 2!
2 likes • 3d
@Judy Hamilton Thank you
1 like • 3d
@Renee Kers thanks
Day 1 Done
The pyramid a game changer for me. Loop: Write overdue letter to my Auntie Feeling :Hope
2 likes • 3d
@Federica Costantini yay
1-10 of 12
Ian Dunford
3
1 point to level up
@ian-dunford-7113
I am very happily married, I am a Gardener from Wales, UK, and I love Jesus.

Active 2h ago
Joined Aug 28, 2026
Pembrokeshire
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