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5d •
🕵️♂️What is true Metabolic Flexibility?
How do carbs and sugars play a role, if at all? What are the various levers to achieve metabolic flexibility?
1 like • 4d
@Edward Goeke Thanks Ed, I did the CCI programme. The fuel choice is all about I to G ratio and I wonder if you could point me out towards the best source for IG ratio for further study?
2 likes • 3d
@Edward Goeke Many thanks Ed!
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@hrvoje-dominik-vidjak-4137
Keen learner on all things health and fitness and aspiring infrastructure projects delivery expert rest of the time.
Active 1d ago
Joined Feb 17, 2026
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