Bio: Looking to get strong

Bio: Tai Chi and Jujitsu instructor, retired Hatha yogi. Dealing with artificial hips and protective stiffness from lumbar injury back in my Jujitsu days.

Bio: My big WHY: To live to a ripe age of at least 108 - healthy, mobile, much wiser - and free of Type 1 insulin dependence.

Bio: Having fun everyday.