Hey Athletes; How are you all doing out there? The good, the bad, the ugly, lets talk.

Thank you Bree, Jeff, Jason, and Cody for your service this morning!

Hey team, had a great walk/run today. On that walk/run, I caught a frog. I was so excited to bring it home to show my kids. Can you hear the utter joy? I love it!

Hey everyone! I was just curious if anyone else is going out to Vernal this weekend for the last Runtasic Dino race this weekend! If you are, does anyone want to do meet up or something?

Here’s a little clip from the upcoming documentary for Addict to Athlete. Some of this may end up on the cutting room floor, but, it’s still good information. I talk about how addiction is like an unfair opponent that doesn't play by the rules. Using sports metaphors, I explain how addiction cheats us out of relationships, health, and our future by targeting the areas we care about most. I share a personal story about a friend whose father struggled with alcohol and couldn't be there when needed, which inspired me to stay committed to my recovery so I can always show up for my family. The key is treating addiction like a real opponent on the field of battle and recognizing that overcoming it requires more than just calling out the foul play.