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Keep The Change
880 members • Free
The Purple Lab Online
71 members • Free
9 contributions to The Purple Lab Online
Jan 25 •
What did you do this week for self-care?
I did a bit of gardening and then had my first netball training in about 7 years - and then died 🤣
1 like • Jan 28
For self care, I stay home and be a hermit quite often … every now and then I will work on a story I’m writing, visit my whānau down the road. < This is pretty much all I’m about this year 😅. Relaxing by myself or with my whānau on a regular basis.
Jan 21 •
Have you done the FREE Tasters yet?
If you’re planning on jumping into either of these Lives tonight, please try to complete the short FREE Tasters first 👀✨ You’ll find them under the CLASSROOM tab at the top 📚 — it’ll help everything in the Lives make way more sense 🙌 💡You can always ask questions though too - that’s the beautiful thing about learning LIVE! 🎸 The guitar sessions run in a set of 6 and reset every 6 weeks 🔄 ⭐ Session 1 of the new set starts TONIGHT! @Rex Hagedorn will see you there!! 👋🔥 #LiveLearning #FreeTasters #CreativeCommunity #GuitarJourney #LearnTogether #MusicEducation #ThePurpleLab #LevelUp 🎶💜
3 likes • Jan 22
Oh no. I knew there was something I forgot today/ tonight… been a hectic week.
Jan 18 •
Tonight’s Live Warm-Up
QUESTION: IN YOUR FAMILY OR COMMUNITY, HOW DO YOU USUALLY SUPPORT CREATIVE DREAMS? Bring your answer along to the Live with Sarah Julou, or comment answer below if you’re unable to make it 💜.
1 like • Jan 18
@Jay Chase 😂😂😂 - I was slowly drinking one bottle of Merlot last night and then I fell asleep. I travel for work currently, so by myself after dropping my daughter to her job - pick up from Nan.
1 like • Jan 19
@Jay Chase It is, and I am ready to go for tonight's live :)
Jan 18 •
HALF AN HOUR AWAY!
Everybody (muso or not!) could take something from our weekly SELF-CARE & SHARE on Sundays but we are sooo lucky to have Madz Parker sharing her wealth of Hauora knowledge tonight! The Live starts in The Purple Lab online in less than an hour - FREE to watch and interact/ask questions in the live or pay $ for the Replay later where you don’t get to ask questions 😢lol
2 likes • Jan 18
My self care tonight is resting in solitude 😅. Had a full on past few days with whànau … in a good but tiring way lol.
1 like • Jan 18
@Jay Chase 💗✨🕊️
Dec '25 •
PASS THE MIC
Build on the lyrics above your comment by adding your own, then PASS THE MIC 🎤 — tag someone to carry it on, or feel free to cut in! Type it or post a Video, it’s up to you! Beginner-friendly. No critiques, no rules around topics, rhyme words or flow to be used — just bars! Here’s a nice easy couple bars to kick us off…
2 likes • Jan 16
@Rex Hagedorn - reminiscent of Greatest Love of All by Whitney Houston. Used to sing it with my sister growing up (she’s passed) and I primarily work with Tamariki / Rangatahi … which is why I love Phreaze’s kaupapa so much and have been following for years 🥰
2 likes • Jan 16
@Jay Chase - For funsies as a kid with my sister… not sure if I could do it any justice now… I could definitely benefit from some vocal training nowadays 😂
1-9 of 9
@hineao-cassidy-1221
1987 - Govt & Community Services Background. Aspiring Author.
Active 35d ago
Joined Jan 16, 2026
ENFP