Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: ๐ฟ๐ฆ๐ฌ๐ง 45. Perimenopause. Tried all โdiets/lifestyle changesโ - not been able to maintain long term. Sugar Addict ๐๐ฆ๐ฐ๐ฌ๐ซ๐ช๐ญ๐ซ๐๐๐๐๐๐ซ๐ฅ๐๐
Bio: Iโm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.
Bio: USAF veteran, Museum Director & designer in the USA. Rebuilding my health after a rapid 50 lb shift 1.5 years agoโwith discipline and intention.