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3 contributions to ReWild Breathwork | Free
Functional breathwork Q&A
I have an email saying this should be now but in zoom it is saying waiting for host to start the meeting. Is this cancelled?
The Breath Awareness Challenge 🌬️
This week we’re doing a simple 5-day breath awareness challenge. Each day take just a few moments to notice your breath in a different situation and drop a comment below sharing what you noticed. Daily Prompt — Day 1 Take a moment right now to pause and notice your breath. Is it fast or slow? Deep or shallow? Smooth or a little tight? We’re simply bringing awareness to it, nothing to change or fix. Drop a comment below with one word that describes your breath in this moment ❤️
2 likes • Mar 16
relaxed
Start Here 🎉
WELCOME!!! If you are like me, and don't take the time to read everything 😂... here are a few simple instructions to start: First, download the SKOOL app, it's much easier to access on the go. Second, introduce yourself: this will gain you access to our Classroom where you'll find free materials. Third, you'll find our accredited Trauma-Informed Functional Breathwork Certification in the Classroom tab. And last, check out our pinned posts for more detailed info 🎉
3 likes • Feb 13
Hey Everyone, I'm Helen (H to my friends). I have been on both professional and personal learning journeys for a few years now. I'm a Health, mindset and nutrition coach. Breathwork practitioner, inclusion advocate and passion environmental conscious evolutionary. I am fascinated by the science around Breathwork and want to take functional breathwork to the corporate world to help workforce develop better day to day Breathwork practices. Thrilled to be here with you all. 🥰
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Helen Maxwell
2
15 points to level up
@helen-maxwell-4518
Health and Wellbeing coach, Nutrition coach, Neuro Inclusive advocate and Educator, Breathwork instructor and environmental activist

Active 4d ago
Joined Feb 13, 2026
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