Following 1
Africa
Active 7h ago
Bio: Helping you get in shape, get out of pain, and move like an athlete again.🔥
Alignment first. Strength second.
Eat well 🥩 Move well 🌀 Live well ☀️
@helen-hall-6210
I recently became a Zumba instructor and I’ve been struggling with knee pain for some years. I am trying to strengthen the muscles around my knees.
Active 2d ago
Joined Apr 11, 2024
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