Bio: Online coach, transforming peoples health and fitness one day at a time

Bio: Living my best life, now I’m retired 😊

Bio: Hi I’m Nicola, I’m 56 and married with twin daughters. I love travelling and food which is why I need to lose weight 😊

Bio: Wish I liked PE at school.., had many fad diets you ask I've tried it.. approaching midlife and ready to sort myself out for the last time! 🥊