You know those days when you're thinking 'hey, today feels like a good day. The crushing weight of grief has suddenly lightened" then 10 minutes later something has made you remember and your on your knees in tears? A Grief Trigger. How do you cope with it? Do you identify the trigger? Let us know your coping strategy. I'll post some handy tips on how to work through Grief Triggers next week.

Hey, I'm Heidi, I use nature and space to honour and work through the grief journey. My own grief journey has led me to here, helping others. Along the way I'll share my story and hope it will inspire conversation and healing. If you are new, please introduce yourself and tell us a little about your grief journey 🙏