I’m feeling very lost right now, and I’m actually struggling to put it into words, which for me is saying something because HELLO… words are usually my thing. The last two weeks, you might have noticed things have been a little bit different. I haven’t really been running my online businesses the way I normally do, I haven’t been as present, as loud, as “on it”… and yes, they’ve still been running, and for that I am truly grateful, like totes grateful, but my energy has been elsewhere. I’ve been running an in-person retreat here in Bali, you probably saw the stories, the smiles, the magic, the tropical vibes… and then after that I took a few days to integrate. And honestly… it’s been waves. Waves of guilt. Waves of emotion. Waves of severe anxiety. Panic. Catastrophising. Peacefulness. Calm. High highs. Low lows. All of it. All the feelings. Like someone turned the emotional volume up to MAX and then just left it there. There’s been a lot going on behind the scenes in my life. And I think that’s the bit we forget sometimes… we don’t always see the full picture of someone’s world. You see the retreat stories, the sunshine, the yoga, the “living the dream” stuff… but honestly, some of the stories happening behind the curtain, you couldn’t make this shit up. Like big time. All will be revealed at some point go sho , I’m sure I’ll laugh about parts of it in a week or two, because that’s what I do… but right now it has been turbulent. It has been A LOT LOT! So today I’m sat here on a tropical island, looking out at the ocean, and I’ve taken a full day to myself Eek On my own. I haven’t done that in many, many years. Just me. No Nami. No holding space. No performing. No solving. Just sitting. Being with myself and my thoughts. A vegan lasagna nom A glass of white wine more nom And this message to you whoop I don’t have a neat ending. I don’t have a lesson wrapped in a bow. I just know I’m working through this feeling of lostness. There’s confusion around some things. Big things. And I’m trusting that clarity will come, like it always does, eventually… fingers crossed, hey.

This is a old post I popped in to Skoolers, that came back to mind Here goes...well I was driving into Ubud, to grab juicy vegan burger (no comments on this part please lol), + I started thinking about this weird little game I sometimes play called: # "WHAT'S THE WORST THAT COULD HAPPEN?" 🤔 Stay with me. So, let's say you join a new community (doesn't really matter which one). You're PUMPED, EXCITED, ready to make moves. You drop an intro post, maybe share a little about yourself or your business. Or ask a question, share a win, etc… Then what? Here is the FUN part! 🎉 What's the worst that could happen? 👉 CRICKETS. Nada. No engagement, no likes, no comments. ZERO interaction. Yeah, it sucks, but guess what? That's the WORST that could happen. You don't lose anything. Now, what's the BEST that could happen? 👉 You MEET someone. You make a NEW CONNECTION. A conversation starts and BAM—maybe it turns into a collaboration, a client, a friendship. The possibilities open up. Now, here's another scenario for ya… You join a community, but you DON'T introduce yourself. Or ask a question, share a win, etc… You keep quiet. You don't create a post. You sit back and watch. What's the worst that could happen? 👉 Uh, NOTHING. Literally nothing. F-all! What's the best that could happen? 👉 Still… NOTHING. Nobody knows you. Nobody sees you. You're INVISIBLE. Here's the thing - You have to GET YOURSELF OUT THERE to even have a shot at the best-case scenario. The worst case? You LEARN from it. You ADJUST. You MOVE FORWARD. It's not rocket science. START the conversation, CREATE the connection, and WATCH what happens. What's holding you back? Drop an intro. Create a post. Ask a question. ENGAGE. Because if you don't, well, I don't need to spell it out; you get my gist… Your move. 👊