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Owned by Heather
A community for women of a certain age committed to finally lose the weight and keep it off.
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187.1k members • Free
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@heather-shuker-7298
I'm a nurse practitioner and weight loss coach who's been there. I lost 80 pounds with LCHF, IF, and regular exercise.
Active 83d ago
Joined Aug 23, 2025
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