Hey Fam, Listen Up. It’s Monday, and I’m checking in with *all* of you. Not just the ones grinding through the 75 Hard Challenge, but *every single person* in this community. How are you doing? Like, *really* doing? This is your space to step up, speak up, and show up for yourself and each other. I want to hear it all: 🔥 **Your wins** – No matter how big or small, own them. You’ve earned it. 💥 **Your struggles** – If you’re in the trenches, say it. We’ve got your back. ⚡ **Your energy** – Need to vent? Need to celebrate? Need to just *be*? This is the place. We’re a community because we *choose* to show up for each other. That means holding space, lifting each other up, and being real about where we’re at. No fluff, no filters—just raw, real, and powerful energy. So, let’s do this. Drop a comment, share where you’re at, or just let us know you’re here. Let’s remind each other of the power we hold and the strength we have together.

Alright, I’m just going to say it—75 Hard has been harder than I anticipated, at least this week. I had to cancel a few things due to some personal matters that needed my attention, along with the challenge of moving into a new house on very short notice. I want to share this because I get it—life happens, and it happens fast. This round has been far more difficult for me than the last, but at the end of the day, I’m still showing up. It hasn’t been perfect. It hasn’t been easy. But I’m still here. So, this is my check-in, and I’d like to extend the invitation for you to share where you’re at after these 30-some-odd days. And maybe, for some of us, it’s not quite 30 days—maybe we restarted, maybe we’re somewhere in the middle, or maybe we’re just getting started. And that’s okay. Again, this is not about perfection. This is about continuing to show up. We’re more than a third of the way through for most of us, and trust me, last night I felt like giving up. I felt like eating all the food and skipping my reading because it was almost midnight—but I still showed up. So, wherever you’re at, I get it. Keep going. We love you. This is why we did this. We continue to battle. Let’s go, fam! Oh and PS tonight I will not be going live on social media as I am trying my best to get my house in order and spend time with my kiddos. Let’s have a great week!

https://www.loom.com/share/82a57d6f2e734218a97bdde1f2b6dcb2

Alright fam, Day 23 (or wherever you're at)—how’s everyone doing out there? Whether you’re feeling fired up, dragging a bit, or somewhere in between, let’s take a second to regroup and reignite that energy. If you’ve fallen off, let go of the guilt, it doesn’t matter how many times you start again, as long as you keep starting. Here’s today’s check-in: If your journey so far were a squad or a crew, what would your team name be? Drop it below—it can be funny, bold, or something that fires you up to keep crushing it. This is about leveling up, staying passionate, and moving with purpose. We’ve all got our own pace, and that’s the beauty of it. No matter where you’re at, you’re here, and that’s what counts. Let’s show up with what we have in the tank and make these next few days count. Keep going—you’re already proving what you’re capable of. Let’s hear those team names! HAVE FUN!!!!!!

It’s Monday, the start of another week to push boundaries and show yourself what you’re made of. Whether last week felt like a win or a battle, today is your reminder to stay in it. This journey isn’t about who’s ahead or how perfectly things go—it’s about tapping into your grit, your energy, and your drive to keep moving forward. Every time you get up and take a step, you’re proving something to yourself. That’s where the real power is. No check-in needed today unless you’ve got something to share—but take a moment to remind yourself why you started. That fire is still burning, keep stoking it. Let’s keep f'ing going!