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How To Self Coach Your Nafs ?

114 members • Free

3 contributions to How To Self Coach Your Nafs ?
Fearing Allah Alone!!!
اسلام علیکم I want to share something I'm struggling with and want to get out of ..so I have been quite introvert when it comes to public involvement but I used to speak up even If I felt afraid if it felt needed I had no other choice and while going from secondary school to college I felt anxious and insecure while interacting with public and going through this I realised consuming too much information or knowing too much from social media had made me too much careful and from then till today I'm trying to get better as I realised the importance of being carefree and its link to your relationship with Allah and your knowledge about him as one who knows izzat and zillat is in his hands is not afraid of public embarrassment...I would recommend every member of this community to be good communicator and fearful of Allah alone which is the only way to get rid of other fears which otherwise become an obstacle and as a Muslim we need to be confident ..جزاک اللہ خیر If anyone wants to add or advice anything related to this should do so
1 like • 14d
I too have the same feeling .. the same as you said .. the same timeline.. I too feel making dua to Allah swt to make us confident and doing dikr and reading Quran can heal us . As Allah has said Quran has healing . So we can except healing from Quran . And I have felt that healing when I get anxious .
Attachment, Power & Our Hidden Patterns
السلام عليكم و رحمة الله و بركاته I want to open a gentle, honest discussion — not to label anyone, but to understand ourselves better. From my own journey, I’ve realised something important: Sometimes, the same person can show people-pleasing in one relationship and narcissistic tendencies in another. __________________________________________________ For example: - With someone who feels controlling or emotionally unavailable, we may shrink, over-explain, and people-please. - With someone who feels clingy or emotionally dependent, we may inflate, withdraw warmth, or feel subtly superior. Both responses often come from the same place: 👉 a need to feel safe, not a desire to harm. __________________________________________________ This helped me see that: - Narcissism is often a pattern, not a permanent identity. - Attachment wounds can change how we show up, depending on power dynamics. - Healing isn’t about blame — it’s about awareness and responsibility. __________________________________________________ 🔎Reflection🔍 • Have you ever noticed yourself changing roles across different relationships? • Where do you think people-pleasing or emotional withdrawal shows up for you? • What helped you move toward dignity and balance? There are no right or wrong answers here. Every journey is unique. This is a space for reflection, not judgment. __________________________________________________ If this reflection resonated with you, feel free to share your thoughts — your insight might help someone else recognize their own pattern with compassion. Bi idn Illah.
Attachment, Power & Our Hidden Patterns
2 likes • Jan 15
I have experienced changing roles across different relationships. The way I navigated this is by seeking the help and guidance of Allah (SWT). First, I focused on building a strong connection with myself and with Allah (SWT). I made a conscious decision not to depend on people emotionally. I stopped fearing the loss of others and chose to remain authentic in all my interactions. I believe that when I am genuine, dealing with others in a way that pleases Allah rather than people, I naturally show the same role with everyone — kind, just, respectful — while maintaining healthy boundaries. Living for Allah (SWT) and accepting that people are constantly changing, I trust that only Allah remains with us forever. When we stop seeking to please people and instead please Allah, He becomes our ultimate source of strength and provision. People are only means; Allah is sufficient for us in every way. I also accept that I am not perfect — I can make mistakes, repent, and continue to grow. By embracing this, I have become natural and balanced in my relationships with everyone.
1 like • Jan 15
@Umm Salman Allahumma Ameen
Asalamu Alaikum I have a gentle question dear sisters
How to overcome fear of death Worship is sweetness to heart , Ma sha Allah la hawks Wa la kuwatha illa billah but wen it comes to death , unable to surrender. When it comes to sickness unable to surrender due to the fear
1 like • Jan 7
Ma sha Allah barkallahufeekum True dear sister 🥹🤲🏻
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Hasba Habeeb
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Active 19h ago
Joined Jan 4, 2026