Bio: Co-founder Movesmethod

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: 35 yr old mom of 4! Lost over 90 lbs 5 years ago. Changed my life. Now I'm super active and love to explore all corners of fitness To inspire my girls