Bio: Co-founder Movesmethod

Bio: Ash is a CSCS (Certified Strength & Conditioning Specialist), with a Masters Degree in Human Nutrition + Sports Nutritionist in Functional Med.Tr.

Bio: Shaking Medicine Founder ~ Physicist (PhD) ~ Zenthai Shiatsu Therapist ~ Yoga & Qi Gong Teacher ~ Acro

Bio: Veteran. 2x Ironman. Founder of Combat Fitness.

Bio: PhD Clinical Neuropsychologist expert care for Depression, Anxiety, OCD/ADHD and Trauma, fostering a holistic approach to mental well-being.