Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More
Memberships
Daru Strong Club
559 members • $1
3 contributions to Daru Strong Club
7d •
12 Week BJJ S&C Program
Here's another version of Ground Control - full 12 week Bjj s&c program
0 likes • 7d
Thank you sir!
Oct '25 •
8 Week Muay Thai S&C Template
Here’s one of my earlier versions of an 8 week MT program. Just request access and I’ll let you in. Enjoy! https://docs.google.com/spreadsheets/d/1xbIyyTOdkzKZ8PsnCHcB5ks_pKoYUOH27Y9OAF7TVb0/edit?usp=drivesdk
0 likes • 11d
Requested, thanks!!
1-3 of 3
