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Body & Health Transformation

204 members • $37/month

22 contributions to Body & Health Transformation
🎄 DECEMBER STEP CHALLENGE! 🎄
Happy Friday Team! 🎉 Last weekend of November… which means DECEMBER 1st is on Monday!! 🎄 To kick off the Christmas period, we’re launching a December Step Challenge for the whole month with two flexible challenges to choose from: Option 1 - Merry Movers > goal of 350,000 steps throughout the month Option 2 - Holiday Hustlers (Runners only!) For those wanting an extra push… goal is still 350,000 but running steps DO NOT count. All steps must be from walking only to burn those extra cals🚶‍♂️⚡ Who’s joining us to stay active, burn calories and head into Christmas feeling amazing?! Comment below whether you are a MERRY MOVER or a HOLIDAY HUSTLER to lock in your challenge🎅💪👟 Bonus: If you’re taking part, please tag us in your Instagram stories using the image below! 📸 @eljohnsonfitness @simonjohnsonfitness @jjsthecoach @james.pace.coaching
🎄 DECEMBER STEP CHALLENGE! 🎄
3 likes • 14d
Merry mover for me
Low Calorie Cinnamon Bun
I followed an American recipe however a quick google will be able to put measurements in grams if needed. 1 3/4 cup plain flour 2 tsp baking powder 1 1/4 cup greek yoghurt (I used 0% Fage) Mix these together and knead into a dough on a floured surface roll out the dough roughly 1-2cm thick 2tbsp butter 1/3cup sugar 1 1/2 tbsp cinnamon Mix together and spread evenly over the dough Roll the dough into a sausage shape and cut into 7-8 even slices place onto an ovenproof tray (I used greaseproof paper) and bake for 35 mins at 160
Low Calorie Cinnamon Bun
Step Challenge - Last Day! #7
Well done to everyone who has taken part! Share your *TOTAL* weekly steps below! 🙌
4 likes • Mar 30
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Step Challenge - Day #6
Drop your steps below! 1 day left tomorrow, give it your all
3 likes • Mar 29
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Step Challenge - Day 5!
Share your daily steps below! Just 2 days left to get to that 84k!
3 likes • Mar 28
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1-10 of 22
Hannah Ross
4
89points to level up
@hannah-ross-4352
I’m Hannah, Still very much on my fitness journey, I love baking, reading and getting out on the water

Active 14d ago
Joined Mar 22, 2024
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