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ReWild Breathwork | Free
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4 contributions to ReWild Breathwork | Free
Jun 7 •
Somatic Breathwork Journey 🌬️
Hi everyone!!!! While we focus more on the functional side of things here in this group, I'm considering hosting a free Somatic Breathwork Journey for our entire community in the coming weeks... what do you think!? What do you feel that you need right now... what topic should we explore together? Drop in the comments if you like this idea and what you'd love me to cover ✨
4 likes • Jun 7
I’d love to see expansion woven in, how to get more capacity, how to find safety in stepping to the edges of ourselves and then saying i’m going to take up even more room. Like a big tree 🌳
Apr 7 •
Helpful Books
Hi guys, Could you give me some good (easy to understand…) books about the nervous system and/or somatics please 🙏
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Apr 6 •
Okay… let’s get real for a sec🫶
Hey Everyone- Happy Monday!!!! Honest one today… Do you actually notice your breath during the day? Or only when you’re reminded to? No right answer here, just inviting a little curiosity & awareness 👀
3 likes • Apr 6
The duality of it is mad because ever since doing the course & more so getting into the facilitation of this work, I have never been more tuned in, present & deliberate with my breath. As within, so without though because I also find myself on absolute autopilot. Learning that both are serving me though. I’m noticing the fact I talk about it in my day to day job & life is starting to ripple out to the people around me & that’s just whileeee good, loving the process it’s bringing us on 👏
Sep '25 •
Start Here 🎉
WELCOME!!! If you are like me, and don't take the time to read everything 😂... here are a few simple instructions to start: First, download the SKOOL app, it's much easier to access on the go. Second, introduce yourself: this will gain you access to our Classroom where you'll find free materials. Third, you'll find our accredited Trauma-Informed Functional Breathwork Certification in the Classroom tab. And last, check out our pinned posts for more detailed info 🎉
2 likes • Nov '25
Hi Folks, I’m Hannah, a breathwork practitioner from the North of Ireland ☘️
1-4 of 4
Active 31d ago
Joined Nov 18, 2025
Ireland
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