Bio: Ex British Army, and once endurance sport fiend just trying to keep the pounds off. I train a hybrid of calisthenics, kettlebells and free weights.
Bio: Iβm 52 years old, I do a manual job and enjoy weight training but I struggle to stick to a healthy eating diet. I love time with family and friends
Bio: My name is Jo. Iβm 54. I have one beautiful 17yo daughter, Iβm a wife, musician and music teacher. Battled weight all my life. That battle is over!
Bio: Built my dream body while working 11+ hours a day. Now I help busy entrepreneurs to lose weight, build confidence and keep it for life. Led by βοΈ.
Bio: Mum 2boys.farmer & wife. 44. Been dieting 25 yrs+.I want to be a healthy weight, loose the extra 3 stone/ mum pouch and cook better food for my boys.