Bio: I'm Jill. I’m 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: I’m type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. I’m 70 & will loose it
Bio: I’m Steve, 57, overweight and type 2 diabetic on insulin. My wife joined a while back, and is doing fantastically, so it’s time for me to join too