Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: WeMeditate founder · STOA facilitator. Helping knowledge professionals think clearly under pressure. ⚔️🧘

Bio: Welsh - 40 years old - physio technical instructor in adult mental health

Bio: Stopped moving for 10+ years from grad school to working life. Starting to get back to moving, channeling back to childhood dream of being strong