In case ya'll like a little friendly competition 😉 here is the leaderboard with protein and water intake for the challenge: 🥩 Protein 🥇Haley Saul 🥈Maddy Steadham 🥉Mollie Bowers 💧Water 🥇Haley Saul 🥈Jamie Harvell 🥉Mollie Bowers Great job everyone who is putting in the work 👏🏻

Happy Tuesday. I just want everyone to know that I value each person who is in this community. I know by being here, you have the desire to get closer to God while stewarding your bodies, and be around others who desire the same thing. I love that everyone here wants to get better for the glory of God 🙌🏻 I haven't talked about this much (you can read more about our core values in the Get Started Here classroom), but there are 4 core values in this community: ❇️ Take Initiative ❇️ Lead By Example ❇️ Always Be Learning ❇️ Community I love recognizing others who are taking the steps to raise the bar in their homes, communities, and the world 🌎 That is why I would love to award @Mollie Bowers with the Shepherd Award 🐑 Ever since Mollie joined this community a few weeks ago, she is on every single day, engaging with everyone, and supporting others. She exemplifies what it means to be a shepherd. This is someone who keeps an eye on the community and comes along side others in their journey. She is ✨taking initiative✨ to keep the connection in this community alive 🔥 Congratulations @Mollie Bowers 🍾 I would love to send you a $10 gift card 💳 for you to get coffee at your coffee shop of choice. Thank you stepping up and being a shepherd and leader for Christ ✝️

Happy Friday! If you need to be prayed for, let us know in the comments ⬇️

Since we are all using different platforms of tracking and have different goals, I will need every participant to submit this form to me on a weekly basis. https://docs.google.com/forms/d/e/1FAIpQLSdwUPSObazTWcH6Q3VXV8rAiRKGBo7Sqi1QEuxCbrIB_hM3cA/viewform?usp=header This will help me tremendously at keeping track of everyone's progress in the challenge. It is SUPER easy to fill out. It asks two required questions: How many times you hit your protein goal and your water goal in the past week (0-7). For the purpose of this challenge, the week starts on a Monday. So you will submit your progress form on Sundays and MUST be submitted NO LATER THAN Monday at 11:59 EST in order to get credit Example - you will submit a form for your effort from Monday April 13th - Sunday April 19th. The latest you can submit a progress form is Monday April 20th at 11:59 EST. Please like this post if you are a participant and you read this announcement. Let me know if you have any questions!