Bio: Tap Massage, Calisthenics, Stretching, Breath work, Meditation in 1 daily practice to release negative emotions while strengthening the body and mind

Bio: Dad of two. Into holistic health, the outdoors & deeper connection. Always learning, growing, and living with intention.

Bio: Just Laurel

Bio: Flow like water. Everything is a play

Bio: Hi I am René, Flow60 trainer, and I support you with Flow60 exercises to release tension, to calm down and achieve your goals through mental strength.