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Owned by Gwen

Nourished & Strong

23 members • Free

Midlife women baking real bread, cooking real food, and building the strength to enjoy their kitchen and their people for the next 30 years.

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1 contribution to The Crumb Table
This has been on my mind lately...
So many of us started sourdough thinking it was about getting the perfect loaf. The perfect rise. The perfect crumb. The perfect timing. But somewhere along the way, it turns into something else. It becomes learning how to read your dough instead of forcing it... about noticing the small changes like how it feels, how it moves and how it responds. We start understanding what’s actually happening, not just following recipe steps!! And honestly THAT'S where the confidence starts to grow! Not in getting it right every time... but in knowing what to do when something didn't go as planned! That’s what The Crumb Table is about😌 Not perfection! No pressure!! We're just here learning, practicing, asking questions, and figuring it out together🤪🎉 So if you’ve ever felt stuck, confused or even all out frustrated... you're definitely at the right table😉 Let's chat y'all ➡️ What’s something your dough has been doing lately that throws you off or you can’t quite figure out?
Poll
6 members have voted
This has been on my mind lately...
1 like • 8d
@Samantha Mayers It doesn't get up and running when I want it to. I haven't given it consistent attention, and when I've fed it and then baked with it, the results have been meh.
1 like • 7d
@Samantha Mayers Yeah, AND I need to give my starter some consistent attention.
1-1 of 1
Gwen Roach
1
2points to level up
@gwen-roach-9581
I'm a nourishing foods and strength coach for midlife women who are ready to feel more resilient, confident, energetic and present for their people.

Active 41m ago
Joined May 1, 2026
ENFP
North Carolina