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Renegade Legacy 40+
17 members • Free
4 contributions to Renegade Legacy 40+
Nov 1 •
Change One Thing TODAY!
Please go to - Operation mindset! - leave a short comment below of 'ONE THING YOU WILL CHANGE TODAY! -Lets get the ball rolling NOW!
0 likes • 20d
@William Stewart i know what ya mean. Its so hard being consistent with work and family commitments. I think just doing as much as you can is a good start.
1 like • 19d
Will start doing that👍🏻 cheers
Oct 22 •
Day 3
3 days of hitting the gym in a row. Today was a bit of a struggle as I was quite tired. But glad I went. Especially as it was leg day. Should feel it tomorrow.
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Sep 28 •
WHO ARE YOU? INTRODUCE YOURSELF
Good to have you in, brother. This isn’t just another fitness group – this is a crew of men over 40 who’ve decided to take control, get strong, and back each other all the way. To kick things off, drop a quick intro in the comments: - Who you are & where you’re from - How you’re moving right now (training, daily life, or even if you’ve stalled) - What you’d like some support with - What you’re hoping to get out of being part of Renegade 40+ We’ll celebrate your wins, keep you accountable, and push you forward step by step. You’re not alone in this. Let’s MOVE
2 likes • Sep 29
Hi Dave I'm Guy. Think you should know me 😉 I'm trying to get back to training with some sort of regularity but work keeps getting in the way and tiredness. ( I'm good at the weekend at making excuses not to do anything even though I know if I did id feel better). Im guessing that being accountable to someone will spur me on to get my ass in gear. Id like help with nutrition i think I'm eating right but probably to much. And definitely not training enough. I've started the 10 min walking a day which with work is easy. But tonight I start the training
1 like • Sep 29
Im follow your one but just gona go and lift something and enjoy the process haven't trained properly in months so just want to make going a habit again.
Aug 26 •
Change the game!
Welcome to Renegade Legacy 40+ Please drop a note in here to say 'hello' and maybe ask a question or share your goal!
1 like • Sep 26
Hi Dave my goal is to improve my fitness and get back some of the strength I had when I was younger.
1-4 of 4
Active 3d ago
Joined Sep 26, 2025
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