Greg Campos

Hey everyone! I’d love to hear from you about your biggest challenges when it comes to eating on the go. Please share your #1 struggle in the comments below. Your feedback will help me tailor content and support that truly meets your needs!"

New comment 15h ago

Greg Campos

2 likes • 6d

Mine is adding a coke or Pepsi to meals or just as a drink any part of the day.

Derek Couture

Nov 1 •

General discussion

📸 Power Plate Meals — Post Your Best Plate

Are you using the Power Plate Method? If so, post your favorite meal that follows this simple and sustainable system!!

New comment 15h ago

Greg Campos

1 like • 6d

Thanks for sharing power plate Derek. Great guidence

Derek Couture

Nov 1 •

General discussion

👋 Introduce Yourself — Your Dad Bod Starting Point

Let us know who you are, what made you join the group, and let us know where you are in your fitness journey

New comment 6d ago

Greg Campos

1 like • 6d

Hello everyone I'm a 53 year old with a broke body. 2 knee replacements, bad L3-L5 in back and bad baseball shoulders. But I still have life and wanna keep going. Plans are to keep busy with my boys and future grandkids. I'm a Aviation Maintenance Instructor here at Eastern New Mexico University Roswell. Mechaniced on aircraft for 30 years. I don't plan on retiring until hopefully around 70. Hopefully!!!

Greg Campos

1 like • 6d

Also I've known Derek through social media for a few years and he has given advice to me for my boys. I need to gain some muscle back that I have lost and get my lungs into shape.

Derek Couture

28d •

General discussion

Welcome to The Community

WELCOME!💎YOUR FIRST STEPS [START HERE]

New comment 15h ago

Greg Campos

1 like • 6d

I'm ready to try it out. Gonna need some help but I'm willing.

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