Coffee with Coach is tomorrow at 10:30 AM EST 👀 If there’s anything you’ve been wanting to ask, drop it in the comments and I’ll try to cover as much as I can on the call. Check the Calendar tab for the details. See you tomorrow! 👊

Big congratulations to the young Buck here @Michael Dent 🎓 Michael just graduated college, which is a huge accomplishment… but honestly, it’s been awesome watching his growth outside the classroom too over the past year. Fitness started as a way to improve his body and confidence, but it also became a way to build discipline, find community, and really figure out who he is becoming. That’s what this is all about. Everybody show Young Buck some love in the comments 👇🏻 Congratulate him, give him advice, or roast him a little 😂 Proud of you brother. Big milestone. 💪

Happy Friday! What’s 1 win you had this week? For me it was getting cleared this week for light exercise by my surgeon after the hernia repair! (Ya’ll know doing anything light is difficult for me 😅) Comment your weekly win 👇

Let’s give some love to @Christina Drummond 🙌 She’s been putting in the work for the past 6 months, and the transformation has been incredible… but more importantly, it’s been real. This wasn’t one of those “perfect” journeys 📈 There were ups and downs There were minor injuries 🤕 There were moments where things slowed down But here’s what mattered 👇 She didn’t quit. We stayed consistent We communicated We adjusted when needed 🛠️ We kept moving forward And THAT is what creates real transformation 💯 Proud of you @Christina Drummond 👊 keep going

Today’s workout. Climbing “Silly Mountain” in Mesa , Arizona. And yes, it is really named “Silly Mountain “.