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Durable Runners Hub

44 members • Free

1 contribution to Durable Runners Hub
Could you have a bone stress injury? - Durable Runners Live Replay
Hey all! Jesse and I had a great chat about how to better recognize if you could have early signs of a bone stress injury. We went through the SPOILD framework (severity, presentation, onset, irritability, and description) so that you can be more confident if you may (or likely don't) have a dreaded stress fracture/reaction. Excited for the next live call in 2 weeks - come with questions or send them ahead of time!
Could you have a bone stress injury? - Durable Runners Live Replay
2 likes • Jan 24
Awesome job, guys! Useful tips on what to watch for. Question for one of the next episodes— do you see different running injuries in different age groups (requiring different prevention strategies) and do you see different injuries by distance runners train for? So two questions I guess :) Also Jesse is the best!
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Gosia Sylwestrzak
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3points to level up
@gosia-sylwestrzak-6969
Getting back at it!

Active 4d ago
Joined Jan 19, 2026