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Owned by Vinnie

How To Live Longer

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4 contributions to Pain Relief and Recovery
What do you expect to achieve with EFT?
Now that you know what EFT is and how it works, how do you see it can help you achieve your health goals?
1 like • Mar 30
So from my understanding EFT utilizes Soft tapping on specific pain points to reduce pain, and chronic pain through a calming and reduced stress responses. I want to learn if this is self performed, performed by another, how often this needs to be done, and how specifically you do the technique
1 like • 29d
@Andrea Quintal Portas thanks Andrea!
I’m curious…
If you could wake up tomorrow with one pain completely resolved, which would it be? What would life look like for you without that constant pain? 💭
0 likes • Mar 21
Probably lower back pain/stiffness when I get up or sit for a long time
Welcome founding members!! Benvindos os membros fundadores!
Compartir e Cuidar @Roberta De lima @Juliana De Carvalho Nos próximos dias eu espero publicar alguns videos no Classroom (Sala de Aula) para dar mais informações de como navegar e participar nesta comunidade. O que você gostaria de saber? Fique atento ao calendário porque na próxima semana teremos nossa primeira sessão ao vivo. Por favor compartilhe este carinho e invite aquelas pessoas que estão buscando alívio da dor crônica, doença séria, ou recuperando de uma lesão. Ainda há espaço para mais 1 membro da lingua portuguesa. Basta me enviar o email da pessoa para que ela receba este convite para membros fundadores. Sharing & Caring @Vinnie Lamonica In the next couple of days I aim to release some videos in the Classroom to guide you and new members through the community. What would you like to know? And take note in the calendar because next week we have our first live session. Please share the love and invite those you know who are seeking relief from chronic pain, illness or recovering from an injury. There are still space for 2 more English speaking members. Simply send me the person's email address for them to receive the founding member invitation. Compartir y Cuidar @Vanessa Rodríguez adía quien me ayudará con las sesiones y contenido en directo en Español y en Português. En los próximos días publicaré algunos videos en el Aula para guiarlos a ustedes y a los nuevos miembros en la comunidad. Anoten la fecha en el calendario, porque la próxima semana tendremos nuestra primera sesión en vivo. Compartan esta información e inviten a quienes conozcan que busquen alivio para el dolor crónico, alguna enfermedad o que se estén recuperando de una lesión. Todavía hay sitio para 3 membros más hablantes del español. Simplemente me envíe el email de las personas para que ellas reciban la invitación de fundador. Pain Relief and Wellbeing
Welcome founding members!! Benvindos os membros fundadores!
2 likes • Mar 19
So I would like to first see your top recommendations for chronic pain or other common pain. Changes I can make to my daily routine to combat these. After I master the basic and most common techniques the eventually get specific but for right now stay broad
Welcome to Pain Relief and Wellness! 👋
I'm Andrea, and I'm so glad you're here. If you've found this community, you probably know what it's like to live with pain that won't go away. To be told "nothing is wrong" when your body says otherwise. To feel like no one really understands. To feel frustrated because you can't do the things you want to do or enjoy most. I get it. And you're not alone anymore. This is a space for people ready to heal holistically — body, brain, mind, subtle bodies — using gentle, powerful tools that work with your nervous system, not against it, and integrates with your regular medical and holistic practices. What you'll find here: ✦ Weekly live sessions (English, Spanish & Portuguese) ✦ EFT tapping scripts and follow-along sessions ✦ Plasmatic Therapy applications for specific issues ✦ Special guests joining our lives to share their expertise ✦ A community that truly understands your journey As the community grows, more resources will come and be added based on the feedback received. I'm an Internationally Accredited EFT Practitioner and Plasmatic Therapy Practitioner. I've been helping people around the world find relief when nothing else worked, they got injured or they were given little hope. Start your journey here: 👉 Introduce yourself in the comments below! 🗣️Tell us: 1. Your first name 2. Where you're from 3. What brought you here today I read every response. Welcome home. 💛 Andrea
1 like • Mar 18
Hi Everyone! I am Vinnie and I am from the US. I found Andrea through another community and was instantly convinced to join this group as I experience my own chronic pain and have turned to techniques like holistic medicine and other non conventional therapies and am eager to learn as much as possible.
1 like • Mar 18
@Andrea Quintal Portas yes definitely keep me posted as I would love to try them out!
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Vinnie Lamonica
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14points to level up
@godfather-lifting-1967
A guy obsessed with using science to become healthier, look better, and live longer

Active 11h ago
Joined Mar 16, 2026