Bio: Just a guy doing the work too! Dad, partner, neurodivergent and here to build a space where men can talk, grow and feel less alone

Bio: I'm 53, married, with 2 amazing girls, and I want to lose fat, and gain muscle. My target weight is 13 stone and looking toned at the same time. 💪

Bio: Personal Trainer and Abbew Crew admin Instagram - laurengarveyfitness

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse