Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Hi! I can’t count how many times I have been there and done this, but let this journey get me to my goal and the ability to maintain it.

Bio: 64 yr old retired civil servant from Wales in the UK. Update: 90 days done but I’m sticking with it! I’m a new women on this programme.