Bio: Co-founder Movesmethod

Bio: Personal trainer, menopause life coach

Bio: Holistic menopause coach guiding women to balance hormones, boost energy, and feel like themselves again through simple, lasting strategies.

Bio: First of all, I’m a husband and a dad of two awesome daughters. Professionally health, fitness and mindset have been/are my playing ground.

Bio: Founder of Lean with Plants I help plant based women lose weight eating loads of food and building habits!