Happy Monday! I hope you’re having a GREAT day! I’d like to share something … Today after morning classes, was very hungry. I had to run a few errands and drove right by Dunkin. It would’ve been reeeeally easy & made sense time-wise to get breakfast. I was at the light & could’ve turned right into Dunkin. At the light I thought, having a breakfast wrap & coffee isn’t the WORST thing I could have, but is it the BEST? Nope. My body deserves the BEST. I waited until I got home, had a low cal delish bowl and I feel GREAT. It only takes a few seconds to turn left and NOT make the BEST decision or right and BE THE BEST! Just B🇮🇹🐝 Recipe: 1 can albacore tuna in water 1 cup cottage cheese Spicy pickles 1 plain lightly salted rice cake Protein 57 g Calories 420

Buongiorno ma bella familia! (Hello my beautiful family!) It’s go time! Just wanted to check in to see how everyone is doing! I’ll make our move “official” later today and then get busy on what’s going on here! Thank you again for your love, friendship, and encouraging support! I am truly blessed🙏🏼🇮🇹💕🐝

What are you doing today to MOVE your body? Even though I’m moving the rest of the furnishings today, and it’s VERY physical, I will do some matwork! It will stretch out my back, activate my core, and energize me to continue pushing to setup the new studio: Just B Pilates What are you doing today? Not sure? Don’t forget there’s 3 mat pilates workouts in the classroom! Just B Fit Italian!🇮🇹💪🏼🐝