Bio: I am 58 and need to do something! I am excited to have this guidance to keep going and have more energy!

Bio: Woman wanting to regain my strength and balance.

Bio: My name is Carmen from Denver, CO. I love spending time reading, going for walks, and making memories with my wonderful grandkids.

Bio: Let's go!

Bio: Hi, I’m Patricia and I live in Colorado and I am working on improving my fitness.

Bio: I am interested in maintaining my weight. I want to improve my strength and muscle tone.

Bio: Helping ladies on menopause lose weight and feel fabulous!