Last week, our focus was Patience — learning to wait without losing heart. This week, we build on that with something that gives patience its power: HOPE. In Psalm 31, David felt trapped — surrounded, unseen, and uncertain. Yet in the middle of his struggle, he remembered God’s faithfulness and declared: “Be strong and take heart, all you who hope in the Lord.” — Psalm 31:24 NIV Hope isn’t just wishful thinking. It’s trust in motion — the belief that what you’re working toward will unfold in God’s perfect timing, even when you can’t see the results yet. In fitness, business, and life transformation, there are moments when progress feels slow… When your body doesn’t reflect your effort, when your faith is tested, or when you start to question the process. That’s when Hope becomes your anchor. It reminds you: 💫 You are not stuck — you’re being strengthened. 💫 Every rep, every choice, every moment of discomfort is preparing you for what’s next. 💫 God’s timing is perfect — and your breakthrough might be closer than you think. 🧭This Week’s Challenge When doubt shows up, replace it with hope. Repeat this truth: “I am hopeful because I trust the process, and I trust the One guiding it.” Keep showing up — in your workouts, your nutrition, your mindset, your relationships — with hope that your consistent actions are creating the future you’re praying for. 💬Reflection Where in your life do you need to restore hope this week? Drop a 💛 below if you’re choosing to Be Strong and Take Heart! #WordOfTheWeek #Hope #FaithInAction #CoachBrienShamp #IAmAPriority #TransformationStartsWithin #LittleBlackDressProject #MindsetMatters #7DailyPrimalNeeds #FaithFitnessFocus