Bio: Science-backed wellness, longevity & strength for women. Biohacking, nutrition & accountability to help you live your best days 📈🩸🥼💃

Bio: Hi my name is Pauline and I am 58 years old and mother to 3 beautiful children and Nana to my beautiful grandchildren !

Bio: Stuck by Shelley since the start, an old timer from her Gym, love life and the simple things, focused on being the best version of myself ☺️❤️

Bio: Hi I’m Denise, I joined Shelley about 4 years ago, I’ve done a few of Shelley’s programs during this time and feel fitter and healthier for it.

Bio: Ready for whats to come!!

Bio: I’m passionate about colour & the effect it has on us.

Bio: I'm Dee, manager of a social care service. I live in rural Angus and have 3 dogs, 2 cats and a variety of poultry let's just say life is never dull.

Bio: 123 go

Bio: I’m Fiona, 56, married with a grown up son and daughter. I have my own curtain making business & am studying an online Interior Design diploma.