Bio: Sustainable Fitness Coach for Women

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.

Bio: Serial entrepreneur, breathwork pioneer, relentless explorer at the edge of personal transformation, bringing everything I've got to serve my people.

Bio: I'm currently a system engineer. On the side I'm a certified personal trainer, wellness coach, and a Grief Recover Method Specialist.

Bio: Helping women over 40 balance hormones and lose weight by combining both Traditional and Functional Medicine