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Flip Coaching

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9 contributions to Flip Coaching
The Warrior Mindset
No stones are left unturned when you get your hands on this now. You will become a real warrior by getting the Bulletproof Mindset of a Fearless Warrior, and you’ll get everything you need inside to do the same… Here’s Just A Quick Preview Of What You’ll Discover with us... What is the Warrior Mindset? What it Takes to be a Warrior Times You Were Not a Warrior The Fire Within Goals and the Warriors Creating Your Own Code of Ethics How to Use 'Fear Setting' Stoicism and the Warrior Mindset The Power of Pessimism Growth Mindset Why We Have Become Weak How to Get Tough Tools for Growth and Resilience Correct Breathing Strength Training and Martial Arts Applying Classic Warrior Principles to Business and Life Lessons from the Art of War Lessons From The Prince Taking a Harder Road Plus, a whole lot more... This is the easiest way to actually get the Bulletproof Mindset of a Fearless Warrior. Blessings Worriors
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Ask, Seek, Knock
''Ask and it shall be given to you..... Matthew 7.7 Some time ago I was at a grocery store looking for something, and I could not find it. Meanwhile, an employee stood by, about five feet away, stocking the shelves. Did, I ask for help? No. Instead, I turned the other way to avoid making eye contact, because something inside me didn't need help. Maybe you can tell a similar story. It's hard to reach out for help with small things like groceries, let alone the important stuff of life. We don't like asking for help for a lot of reasons. But I think the main reason is that we don't want it to seem like there's something wrong with us. We don't want others to think that we aren't good enough to solve our own problems. Unfortunately, we bring this mentality into our relationship with God. We act as if everything in our lives depends on us, instead of leaning on God and aiming to live in line with his will, MATTHEW 6.10. Jesus encourages us to turn to God, just as a child turns to a parent, and to ask for the things we need. We can trust that God loves us enough to provide. And, wanting to do God's will, we can also ask for all kinds of things that will build up the kingdom! PRAYER Father, help us to bring our needs before you in prayers, trusting in your love and provision. Your guide us to ask for and find ways to work with you in this world, as you build your kingdom. Amen
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Regain self-trust
If you feel like you didn't follow through on your commitments this week, or if you fell off the wagon in any way... ... you can regain self-trust by starting small. Here is a simple process: Choose one single object. Perhaps it is the first thing you see or feel guided to. With intention, decide where you are going to move that object to. Next, move on to the next object. Do this a few times and notice a sense of trust in yourself coming back... ... knowing that if you tell yourself you will do something, you will do it. Although it seems small, that energy of self-trust can stay with you and translate into a feeling of confidence for the bigger things. Enjoy your mental freedom and have a wonderful day! Blessings to you all
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From Pain to Power.
From Pain to Power: The Professional Woman’s Guide to Overcoming Domestic Violence and Codependency. By Stephanie McPhail, MS. Hey, superstar, let’s talk. You’re used to juggling boardroom meetings, deadlines, and maybe even late-night networking events. But there’s another story that might be etched on the soul beneath that polished exterior. During Domestic Awareness Month, it’s time to bring that story out of the shadows and into the transformative light. Let’s not just skim the surface; let’s dive deep into the tumultuous waters of domestic violence and codependency. Laying it Bare: The Stark Reality - Facing the Facts: Professional accomplishments are dazzling, but behind the closed doors of a home, the sobering truth remains. 1 in 3 women and 1 in 4 men have felt the shadow of an intimate partner’s hostility. But the real gut-punch? Most of these stories never see the light of day. - The Hidden Wounds: Ever felt the sting of a spiteful word or the cold isolation of silent treatment? Violence isn’t just physical. Emotional and psychological scars often run deeper and heal slower. - When Wealth Doesn’t Shield: High salaries and fancy titles can sometimes amplify the pressure. The weight of expectations, fear of judgment, or the societal lens often creates an invisible cage around victims in higher socio-economic brackets. Yesterday’s Shadows: The Lasting Imprint - The Silent Scream: Emotional remnants from traumatic episodes aren’t fleeting. They linger, manifesting in unexpected ways: sudden panic attacks, restless nights, or that inexplicable weight on your chest. - The Generational Cycle: Kids? They’re like sponges, absorbing everything, even the painful bits. Growing up watching domestic discord doesn’t just impact their childhood but shapes their adult relationships. If we wish for a brighter future for them, the change begins with us. Hand in Hand: The Road to Recovery - Seeking Sanctuary: It’s okay to need help. Reach out to your trusted circle or look into local domestic violence shelters. Remember, the first step towards healing is ensuring safety. - Guided Support: Local resources, helplines, and legal advocates aren’t just names in a directory; they’re potential lifelines. They can offer tailored advice, protection, and a way out. - Beyond the Storm: After the immediate crisis ebbs, the real work begins. Therapy can be your anchor, providing tools for introspection, growth, and healing.
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Cycles of Dependency & Toxic Relationships
Are you still struggling in a Toxic Relationship? Are you being Gaslit and can't seem to stop it from happening? There is a strong link between codependency and toxic relationships, as codependency often plays a significant role in the dynamics of such relationships. Here are a few ways they are interconnected: Codependency Can Enable Toxic Behaviors: In a toxic relationship, one partner may exhibit abusive, controlling, or manipulative behaviors. The codependent person, in an attempt to maintain the relationship or avoid conflict, may enable or tolerate these toxic behaviors, even if they are harmful. Lack of Boundaries: In toxic relationships, there are often blurred or non-existent boundaries, allowing toxic behaviors to persist. The codependent person may not assert their needs and rights, further enabling the toxic dynamics. Low Self-Esteem: Codependent individuals often have low self-esteem and may feel unworthy of healthy relationships. This can make them more likely to stay in toxic relationships, as they may believe they don't deserve better or fear being alone. Fear of Abandonment: Both codependent and toxic relationships often involve a fear of abandonment. In a toxic relationship, this fear can be exploited by the toxic partner to maintain control. The codependent person may endure mistreatment to avoid being abandoned. Cycles of Dependency: In many toxic relationships, there is a cycle of abuse, apology, and promises of change. The codependent person may cling to the hope that things will get better and that their love and care can fix the toxic partner, perpetuating the cycle.
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Georgietta Roberts
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5points to level up
@georgietta-roberts-4010
Self-Reliance Supporting clients identify behaviors keeping them stuck inspiring them to take new actions reach their next level of personal success.

Active 681d ago
Joined Sep 20, 2023
Spain
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