Dr. April interviews meditation teacher, Yogini. In this video, Dr. April asks her 3 questions: 1. When did you fall in love with it and how did you know it was for you? 2. What are the top 3 benefits of it? 3. When did you first get introduced to it? Comment: What is one thing that stood out to you and why?

Sometimes, life is like taking Sugar to the pasture and things don’t always go as planned. Today, I tried to put her fly mask on, and she took off, lol. But instead of getting stuck, I moved on, did what I could, and came back to it later. Out in nature, it was easy to let go. My reminder: in daily life, I can do the same. When something stalls, I gotta pause, BREATHE, and come back with fresh energy. Life is gon life, and our power is in how we keep moving. What’s one thing you can let go of today?

This week, May 18-24, 2026, I'm featured in this summit this week. Can you just click the link. You don't have to sign up. I get credits just for clicks. https://thesoulfulhighachiever.com/?fbclid=Iwb21leAR4wk1jbGNrBHjCR2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHqf0WSCFCft9KSZGhvPdq7sXRxLCScG-saKjqQgb4QZY3r3YX48f7VEh7Rsl_aem_KQ0pe79_QMHiN8Rc7GZ5ow

For our second interview, called, Liberated Genius Conversations, we will talk to Baba George Bailey about the power of breathing as a tool for personal healing and transforming life. Date and Time: Wednesday, May 20th, 6pm CST - 7pm CST About Baba George: George Bailey, former Athlete, Farm-raised, Junior Olympian, Athletic Trainer & Coach, Grief Counselor, Corporate Manager —Indigenous Trained Healer, Professionally Taught in the Healing Arts of Body Work, Massage, Bagua-Circlewalking-Chi-gong. Al, his friends call him, truly walks the earth as a healer in tune with Breathing as a tool for personal growth, healing and transforming life. Al is also the inventor of the Litron Therapeutic Circle Walking Mat, Patent Pending. He has a strong desire to see people thrive and find their Soul’s purpose through breathing memory and movement. Breath is Universal, breathing is personal and we have within us what we need, we just need to know how to breathe in response to life’s lifing. Learn more here. Breatheaboutlife.com