Hi, I have always had a temper. Nothing serious that I get into fights, but I fly off the handle very easily over the slightest little thing. It seems to be getting worse also. I'm waiting on a medication recommendation from the psychiatrist, but wondered if anyone else has this and how they deal with it. I get so angry and shout and swear, then almost instantly (most of the time) feel absolutely terrible and guilty! Other times I can let things fester and dwell for days, even weeks, about something and overthink everything about why it happened or things I could have, should have said during an argument, etc.. I also only get around 4 hours of sleep a night for the past couple of years, which makes things even worse and me more irritable. I'm honestly at my wit's end with all of it and life at the moment! I'm still waiting on a private diagnosis and meds as my GP wouldn't help at all. Luckily, I know 2 psychiatrists who have both said I need meds, but again, the process is a long and drawn-out one... I feel completely lost at the moment. I have no motivation, and generally, I'm feeling very depressed. My spending is out of control. I'm in a mountain of debt, and my work and home life are suffering due to my moods and my inability to do simple tasks.... Sorry for the long post. I just feel I needed to vent as I don't really have anywhere else to turn! Hope you're all okay!! G