Bio: I help age-group marathon runners get stronger, fit & faster, without traditional endless long and slow 18+mile training runs

Bio: Runner

Bio: 52yo father of 2 living in Perth, WA. I’m keen on running and strength training, but have struggled with injuries in recent years.

Bio: I've been running for 10 years, now I'm at an age where maintaining health and staying fit has highest priority.

Bio: Mid Elite runner and triathlete 🤭