Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Bio: Hi, I'm Kim , I am 63 and live in Noosa, Australia. I am a wife, grandma, artist, creative and love to travel.

Bio: Fun loving 50 plus year old chasing dreams, adventures and a healthy fit body.

Bio: I'm 54, married with four adult children. Made a tree change to Tasmania a couple of years ago and working towards living my best life.

Bio: Paula

Bio: Hi I am Naomi. I live in Exmouth Western Australia. I love to surf, hike and generally like to stay healthy, strong and well