The scan says different but I feel stronger and leaner!

Hey everyone, looks like the majority voted for tomorrow (Thursday) for the 5am scan. If you cannot make it tomorrow at 5am you will have to come in the afternoon tomorrow 4:30-6:30 or Friday 4:00pm-6:00pm Note- if you do not scan before EOD Friday you will not be included for the prize for body fat-muscle gain! But you still may scan for results after this week! Please get in tomorrow to scan, please come early as I will be there from 4:45am-5:15am Make sure to fast 2 hours before… have at least 40 oz of water and use the bathroom before! Please respond if you will be here tomorrow!??

Today’s workout was a “but did you die?” session. I did not, but very very close 🫠

🗣️🗣️🗣️Shout out to the 5:30p class today for the motivation!