As you take part in the community and move through the levels, you can now unlock two LOVEcORE writing resources to download and keep. LEVEL 2 - WAY LINES Way Lines is a beautiful 150-page blank writing journal created to hold your thoughts, reflections and all the words that arrive while you’re here. There are no prompts and no rules. Just plenty of space to write freely, follow your own thoughts and make the page completely yours. LEVEL 3 - WRITING RITUALS Writing Rituals is a printable collection of nine simple practices to bring into your journaling life. It includes a ritual for arriving at the page, one for each of the Seven Ways of LOVEcORE, a closing ritual and space to create your own. Choose one whenever you want a new way to begin, explore your writing or complete your time with the page. Both gifts are a little thank you for being part of Write Space and bringing your words, presence and energy into our community. 🩶 Already reached Level 2 or Level 3? Your gift is waiting for you in the Classroom!

What is the kindest thing someone has done for you recently? Last night I joined a call in a new skool group I joined last week, I almost didnt make the call as it was quite late for me but honestly I am so glad I did, we had a lovely chat, I got to know more about the group and at the end I was given the opportunity to learn some Reiki, this was such a beautiful moment and so kind of my Reiki master to offer up this free energy for me. 🫶🥰🙏

This week’s Kindness Without Performance asks us to make room for courage. Courage that helps us tell the truth, hold a boundary, change our mind or rest before we have given too much of ourselves away. Self-kindness can take courage because the kindest choice is not always more giving. Sometimes it's being honest about what we can offer and what we feel comfortable with. Saying no even when you feel pressure. Sometimes it means letting our own needs be important too. Courage may look like a pause before an automatic yes, a breath before a difficult sentence, or a hand over your heart while you decide what is true for you. Take this to your journal: Where would a little courage make kindness more honest this week? feel free to share a word or reflection about what courage means to you.

Yesterday I took a day off. Usually, when I feel a flare beginning, I try to push through it. I tell myself not to be weak and to just get on with it. Lately, though, I've been doing things a little differently. I've been showing myself kindness. I've been showing myself compassion. It completely changed how I felt yesterday. Instead of feeling frustrated that I needed to rest, I actually wanted to rest. That small act of kindness gave me permission to give my body what it needed. I rested with a positive feeling rather than resenting my body. It felt like I was making a choice with intention, not giving in. So my word for this week is permission. What is one word your week needs? 🤍

A little gift waiting for you ✨ I’ve added a new gift to Write Space! When you reach Level 2, you’ll unlock Way Lines - a beautiful 150-page blank writing journal created to hold your thoughts, reflections and all the words that arrive while you’re here. There are no prompts and no rules. Just plenty of space to write freely, follow your own thoughts and make the page completely yours. A little thank you for being part of Write Space and bringing your words, presence and energy into our community. 🩶