Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

Pro Summer

1k members • Free

7 contributions to Pro Summer
Transition
Any got advice for transitioning into a guard? Im working on my handle and shooting everyday and already have great iq and footwork from playing like a trail 4 my whole life but for the next level I need to become a guard
0 likes • 11d
I think you should learn how to shift your weight and to change your pace. And you have to simulate a lot of game situations, focusing on the defender.
Simulating plays alone
I got a problem as I don't know how to create playing situations when I workout alone. Like should you give me some tips for opening my court imagination and my basketball IQ?
0 likes • 18d
@Noryen Lasley alright I'll figure it out
Bounce Workouts Coming Soon ??
Thank you all for joining! I really hope this summer is special for each one of you! I wanted to ask would you guys want a bounce program as well and it will be super affordable just like Pro Summer is too! Drop a like if you do ! 👍🏾
Bounce Workouts Coming Soon ??
1 like • Jun 18
Ofc bro
Weighted-ball workout
I got a new weighted-ball last week, but I don't know how to use it. Like, should I do the same drills as the normal basketball or something else? And should I work firstly with the weighted one and then with the classic one?
0 likes • Jun 15
@Noryen Lasley Yo thank you. I'll try it tomorrow.
How to rule my week workout
Hi Noryen, yesterday I saw a video which said I have to change my workout and work on different skills (shooting, dribble, handles...) during the week. But I don't know how to rule it. So can you please help me?
0 likes • May 25
@Noryen Lasley hoops uni and this is the video https://vm.tiktok.com/ZNRn4PG1W/
1-7 of 7
Gabriele Visca
1
3 points to level up
@gabriele-visca-3094
Italian basketball player

Active 2d ago
Joined May 2, 2026