Started doing breathwork heavy the start of 2026, safe to say HEALING IS possible, it may not happen today or tomorrow but if your consistent with it, miracles can happen!!! Slowly but surely I AM HEALING MYSELF,

The Sunday Vortex starts in 2 hours! A 100% free, live, global breathwork session that I will be hosting every week! You can click the link below and add it to your calendar to join the session on Sundays at 10am ET. This session is great to clear the week off (or hangover) and set the intention for the week ahead feeling focused, aligned, and in flow. All you gotta do it show up and breathe! → ​Breathwork Invite Link

Im from Canada, first time doing breathwork. Love this community and learning lots!