I completed day 7 of the AIS Challenge. I built an executive assistant to perform the following tasks: create a 7-day meal plan based on weekly macro/calorie goals, then produces a categorized grocery list based on those meals. I created a skill called meal-planner to generate a meal plan for breakfast, lunch, dinner and 1 snack. With this skill, I tell it to generate the meals and grocery list based on the types of foods I eat and produce total macros for each day along with the following: total grams of protein, fats, and carbs. This was a fun challenge,

This is the full walkthrough of how I build my AI Operating System inside Claude Code, from the frameworks I use to think about it (the Three Ms and the Four Cs) to the actual setup, connections, skills, and routines that run while I sleep. By the end you'll know exactly how to set up your own AIOS, even if you've never opened Claude Code before. The full template, docs, and resources are free in my school community linked below. GITHUB REPO

Huge congrats to @Antra Verma for being the first to cross the finish line 👏 To celebrate, we're hooking her up with a FREE AIS shirt, and her official completion certificate is attached below 🏆 Let's give her a massive round of applause in the comments, she set the bar! Can't wait to see more of you submit your projects and join the graduate club. 👉 Want to take on the challenge? Head to the Classroom section or jump in HERE 👕 And if you want to grab some AIS merch for yourself, check it out HERE Cheers everyone! - Nate

Below are screenshoots of my Scheduled Automation and Loop. My goal is to create a remainder of the workout for that day that sends a remainder an hour before the workout with a 10m interveral after 30 minutes of the scheduled workout.

Below is the link to my newly built website. The one hack I made a difference for me is Hack #4: Cloning real websites as inspiration by giving Claude Code a full-page screenshot + styles. https://swolenation-demo-website-5lwdl6zyl-gabegadsden-ais-projects.vercel.app/