Following 1
Active 4d ago
Bio: I coach high-achieving men to lose 30-50lbs in 90 with only 3 exercises & 3 food rules!
@frederick-owens-3815
50 year old Married father of two. 25 year Journeyman Pipefitter extraordinaire. Currently out of shape. I'm just a squirrel trying to get a nut.
Active 234d ago
Joined Apr 28, 2025
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