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39 contributions to The Action Group Community
9d •
Day 1 again.
Should finish my book now. Busy weekend at another wedding, I ddnt post my run Saturday or my work out this morning. But I ate like shit last night after a day of drinking.
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11d •
Day 25
Between the travel, recording a podcast and a full day event, we still get in the non-negotiable
1 like • 10d
Excuses are for the weak!
11d •
Day 9 & 10
Had soccer game as I do every Thursday. So forgot to post afterwards. But ate well and finished chapter 9. Long stroller walk/jog to recover today. Wrapping up book. Ate only fruit and salads today.
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1-10 of 39
@frederick-de-santiago-5924
Proud Father of Two. Trophy Husband.
3rd Generation in the Commercial Refrigeration space and 2nd generation in HVAC.
World Traveler. Footballer.
Active 2h ago
Joined Jan 15, 2026
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