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The Institute Social

45 members • Free

5 contributions to The Institute Social
No One Will Dream Big for You — That’s Your Job.
I got an email today from Dan Martell that punched me in the chest — in the best way. It was a story about him handing the keys of his Lamborghini, Porsche GT3, and Ferrari Pista to his best friends… and watching grown men turn into 10-year-olds behind the wheel. But the real lesson wasn’t the cars. It wasn’t the flex. It wasn’t the money. It was this line: “No one will dream big for you. That’s your job.” Dan talked about something most people never do correctly: Making your future feel real before it’s real. Not just “vision boarding” it… but FEELING it. Experiencing it in your mind so deeply that your brain starts treating it like a memory. That hit me. Because that’s exactly the phase a lot of us here are in. We’re building. We’re executing. We’re grinding. And some days it feels like no one gets it. But this part of Dan’s message is the actual unlock: ⭐ 1. Live the Goal Before You Have It Feel the version of you who has the life you’re building toward: • The confident operator • The dialed-in creator • The business owner with systems and leverage • The parent who has more time, not less • The person who finally feels aligned with their skill set Dan said it perfectly: “It was real before it was real. And THAT’s what people miss.” This is why high performance matters. Why clarity matters. Why momentum matters. Your future becomes inevitable when you experience it internally first. ⭐ 2. Desire Success for Others Dan shared how making his first million was miserable because it was all about him. But helping others win? That’s magic. That’s literally the DNA of this community. You’re in a room full of people who want to serve, help, contribute, and uplift each other. That’s why this place is going to produce monsters. ⭐ 3. Expect to Win Dan said winners don’t hope. They expect. Because in their mind, they’ve already lived the outcome over and over until the physical world has no choice but to catch up. That’s the energy I’m bringing into this community… and I want you to bring it too.
0 likes • Nov '25
@Gilbert Urbina Yes! 🙌
1 like • Nov '25
My future moment that I feel now: I have balance in my body and social life. I have a full community of wonderful souls surrounding me. I love my new apartment, and the walkable lifestyle. I have many affiliates, and my products sell with ease. I travel often with so many countries so close. I feel joy, vibrancy and belonging. I’m in awe that I didn’t do this sooner.
Introduction
Hi! I'm Freda, a licensed psychotherapist and creator of Invoke and Release®-a healing modality I developed over 20+ years of clinical work. I specialize in helping people clear trauma and the internal blocks that sabotage their success, so they can access breakthrough healing on their own terms. I also have The Invoke and Release® Healing Circle, an online mental health platform with hundreds of healing classes or mini clearings. My 90 day goal is: 1. Shut down my US life and move to Spain at the end of December 2025. (Find a home and new friends, and of course learn spanish since I don’t know any. 😬) 2. Refine my marketing for the first quarter to sell more units of my deep dive program, and also increase members inside the healing circle.
0 likes • Nov '25
@Gilbert Urbina Thank you! Will do!
🚀 WIN: All 5 Course Modules Are Officially Built
Hey guys — wanted to share a big win with you. Over the last two weeks, I locked in and built all five course modules inside this community. Every framework, system, process I can think of to give you a baseline and hopefully not overwhelm you— DONE. The last two lessons will be uploaded by the end of the week, and then the full ecosystem is live. I’m sharing this for two reasons: 1️⃣ I Practice What I Preach This community is about execution, not theory. I tell you to move fast, build systems, and stay consistent… So I made sure I did the same. 2️⃣ It’s Built For You — Now I Want Your Feedback Go through the modules at your pace: - Start Here - Get More Leads - Convert More Leads - Retain More Clients - Scale With Systems (final lessons dropping this week) Tell me what hits. Tell me what you want more of. Tell me what needs tightening. This community becomes more valuable the more you speak up. 3️⃣ Reminder: This Isn’t a “Watch & Forget” Library I built these modules so you can implement immediately: - Run better ads - Convert more leads - Build tighter systems - Increase retention - Grow with clarity instead of chaos Use the frameworks. Try the tools Copy the systems. Ask questions. Post your wins. This is your execution gym. 4️⃣ What I Need From You Drop in: - Your biggest takeaway so far - What lesson helped you the most - What topic you want me to create next Let’s make this community something you open daily, not occasionally.
0 likes • Nov '25
Congratulations Gilbert! My Meta ads use to work great...not lately. May do Pinterest ads instead. When the time comes, I would love your help. More later.
🔥 The Supplement Stack That Helps Me Run Multiple Businesses, Train Hard, and Stay Sharp Daily
A few years ago, I wasn’t even thinking about supplements. Now? They’re part of my operating system. When you’re scaling businesses, raising a family, building content, coaching kids, and trying to show up as your best self every day — energy and focus can’t be optional. This is where biohacking changed the game for me. I started following: - Brendon Burchard – master of high-performance habits - Dave Asprey – founder of Bulletproof, creator of Danger Coffee, father of biohacking - Dr. Amy Shah – gut health + circadian rhythm optimization - Jim Kwik – world-renowned brain coach - Peter Diamandis – peak performance + longevity evangelist These were my gateway into a new operating system — one focused on clean energy, clear thinking, and consistent execution. I don’t take supplements because it’s trendy. I take them because I want to live in peak mode, not survival mode. 🧠 My Daily Stack (and Why It Works) Morning Start ☕️ Danger Coffee (Dave Asprey) – high-mineral, toxin-tested coffee for clean brain fuel 🧠 Alpha GPC – focus, learning, memory 🍄 Lion’s Mane – brain growth + cognition 🧬 Rhodiola – stress control + stamina ⚡️ Maca Root – hormone balance + natural energy 💊 Quercetin Phytosome – cellular support + inflammation fighter Workout & Recovery 💪 Creatine – muscle energy + brain performance 🔥 Naked Pre-Workout + BCAAs + Protein – clean, effective, no junk 💧 LMNT Electrolytes – hydration without sugar crashes 🧘‍♂️ Magnesium Glycinate – sleep + muscle recovery 🐟 Omega-3 (ProOmega) – brain + joint function Immunity & Prevention 🛡️ Wellness Formula – immune boost whenever I feel something coming 🫁 NAC – lung support + detox ☀️ D3 + K2 – immune and mood regulation 🌿 Boswellia AKBA – natural anti-inflammatory Why This Stack Matters for Me ✅ I don’t get as mentally “foggy” anymore ✅ I recover faster from gym sessions and long days ✅ My energy is consistent — even with packed days ✅ I feel present and focused more often ✅ I can work at high levels without burning out
🔥 The Supplement Stack That Helps Me Run Multiple Businesses, Train Hard, and Stay Sharp Daily
0 likes • Nov '25
Glad you're feeling clear and healthy Gilbert.
📌 My Story (Context, Not Required)
"Get the lessons without the scars" Hey everyone — I’m Gilbert, and I want to set the tone for what this community really is. This isn’t a room for hacks, vague “motivation,” or people who talk more than they execute. This is a room for builders — people who want better systems, better habits, better results, and a better life… and who are willing to put in the reps to get there. This community exists because I wish something like this existed 10 years ago — somewhere between “I’m grinding alone” and “I have a real, scalable business.” Why I Built This Quick version of my story: • I was born to young parents. My mom was 16 when she had me. Nothing was handed to us. • Baseball was my first arena — I was always the smallest on the field, but I outworked a ton of players who were more talented than me and earned a Division 1 scholarship. That’s where I learned how to win even when you’re not the “naturally gifted” one. • After college, I went into door-to-door sales — sports packages, home-improvement quotes, full commission, long days, lots of rejection, zero guarantees. That’s where I learned resilience and how to create opportunity from nothing. • Then I spent 17+ years in the mortgage world — Wells Fargo, U.S. Bank, Citibank, and independent brokerages — seeing inside thousands of real financial situations and learning how money really works. • On the side, I launched a dispensary called The Institute — we took a rundown abandoned shack and remodeled it into a modern, high-volume brick-and-mortar. That’s when I realized I love building systems and customer journeys. • When that got shut down by regulations, we pivoted and built a youth sports performance facility from scratch — learning funnels, ads, CRMs, content, hiring, operations, and leadership the hard way. • Since then, I’ve become the backend operator for creators, local businesses, and mortgage influencers. I didn’t learn this stuff from a course. I learned it by getting punched in the mouth, fixing the system, and doing it again.
0 likes • Nov '25
Thanks for sharing your story Gilbert.
1-5 of 5
Freda Salamy
2
15points to level up
@freda-salamy-6993
Licensed psychotherapist & creator of Invoke and Release®. I help people clear trauma and internal blocks that sabotage their success.

Active 47d ago
Joined Nov 17, 2025